Nutrition and Healthy Eating Resources

Check out the resources to help with your nutrition goals no matter what shift you work.

PHC Clinical Nutrition Services 

Dietitians of Canada - Tips on how to plan, shop, cook, recipes, videos and much more

Canada's Food Guides - Serving recommendations, serving trackers and information on choosing foods

12 - 20 minute dinners

HealthLink BC - Find information about healthy eating or find details for contacting HealthLink BC dietitian via phone or email if you have a question about eating healthy, food or nutrition


Last updated Tue, Mar 29, 2022