Videos
*PHC cannot accept responsibility for the quality/content of the following videos or services offered on the websites. Videos will work best using Google Chrome.
Healing from Within: Strategies for Healthcare Professionals Coping with Anxiety
Finding Strength in Struggle: A Distress Tolerance Webinar
Managing Emotions Through a Dialectical Behaviour Therapy Lens
Developing Moral Resilience in Times of Moral Distress
Source: Adler Community Health Services
Caring for the caregivers: Combatting Burnout in Healthcare
Source: Adler Community Health Services
Trauma in the Medical Workplace
Source: Adler Community Health Services
Effective Communication Webinar
Source: Adler Community Health Services
Adverse Impacts of Healthcare Work: Burnout
Source: Adler Community Health Services
Adverse Impacts of Healthcare Work: Moral Distress
Source: Adler Community Health Services
Adverse Impacts of Healthcare Work: Trauma
Source: Adler Community Health Services
Adverse Impacts of Healthcare Work: Summary
Source: Adler Community Health Services
More videos
Trauma – Sensitive Mindfulness
Adler Community Health Services
Self-Compassion
Adler Community Health Services
Understanding Neurodiversity
Adler Community Health Services
Managing Conflict
Adler Community Health Services
Wellness Check-In for Leaders
Adler Community Health Services
Coping with life transitions
Adler Community Health Services
Managing your emotions
Adler Community Health Services
Separating Life and Work
Adler Community Health Services
Understanding your emotions
Adler Community Health Services
Neurobiology of mental illnesses for non-medical professionals
Seattle University (5 videos)
These short videos (5-9 minutes) describe the basic neurobiology and pharmacology of 5 different mental illnesses. They all have an accompanying PDF "guided note sheets" you can download
The single most important thing you can do for your stress
Dr. Mike Evans (11:00 minutes)
Stress Reduction – Workplace Strategies for Mental Health
How to make stress your friend
TED Talk - Kelly McGonigal (14:28 minutes)
